Wellness App Review: Under Armour Nutrition & Fitness Apps Under Armour has a series of “Map My…..” apps. From cycling, running, walking, hiking, and even dog walking, you can track your workouts and keep a record of them to review in the future. In the series,...
Smoothies vs Juicing: What is the Difference?” There has been documentaries and websites claiming juicing will cure all of your ailments, while others swear by blending smoothies. What are the facts? One benefit of juicing is that you can consume multiple...
Grass-Fed Beef vs Conventional Beef: What’s the Difference? You may have heard one of our practitioners recommend grass-fed beef or maybe even one of your friends. This is a trending topic right now, and a controversial one at that. Is grass-fed beef really that...
Buying in bulk can be great for a lot of reasons: Reduces use of excess plastic and food packaging materials. You can even expand this benefit by using your own reusable produce bags to ditch the plastic ones provided by the grocery store. Reduces food waste. Recipes...
