5 ways to detox your living room

5 ways to detox your living room

Take your shoes off in the house. Shoes can track in microbes and other things into your house.   Dust frequently and vacuum with a HEPA filter on your vacumn. Household dust has been found to have many hormone disruptors in it.   Be aware of toxins on...
Endocrine Disruptors: what are they and how to avoid them

Endocrine Disruptors: what are they and how to avoid them

This month we have been focusing on detoxing our environment. In our facebook live session the last week of January we did an overview of major toxins in our environment. Let’s look at these in more detail: It is good to start with a definition of endocrine...
Easy ways to reduce Xenobiotic Exposure

Easy ways to reduce Xenobiotic Exposure

1. Break your plastic ties Hot food/reheating- choose glassware. Water or other beverages- glass, stainless steel (like a Klean Kanteen, Hydro Flask or other brand of double walled stainless steel) Hot beverages like tea or coffee- traditional porcelain mug or glass....
Easy ways to reduce Xenobiotic Exposure

Cancer Awareness

This month at HHW we are focusing on cancer awareness. There has been an increasing amount of toxins in our environment over the last 100 years. One specific category that are linked to cancer are xenoestrogens. Xenoestrogens are endocrine disruptors that can have...