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Reclaim Your Power|Health|Life

Functional Medicine Designed Specifically For You 

We offer individualized, synergistic primary care- combining functional medicine, nutrition, lifestyle change and advanced medical testing, in a cozy, relaxed environment.

functional medicine, wellness center, hormone health, microbiome, functional medicine doctor, integrative medicine

Meet Dr. Meyer, the founder of HHW

In case we haven’t met yet, I’m Dr. Shelley Meyer, and I created Highlands Health and Wellness to help you reclaim your health and discover the magic of feeling well! Our mission is to take a comprehensive and individualized approach to your health- your WHOLE health. We don’t look at you as a diagnosis or a disease- we get to know you and work as a team to help you feel your best. I have worked in healthcare for over 20 years, first as a Registered Dietitian/Nutritionist (which comes in very handy when practicing functional medicine), then becoming a Doctor of Osteopathy and a Board Certified Family Physician. My desire to look at the whole picture then led me down a path of integrative medicine and I continued my work in functional medicine, becoming Board Certified as a Functional Medicine Provider through the Institute of Functional Medicine. I look forward to getting to know you and working together to help you reclaim your health!
My Specialties Include:

  • Gastrointestinal Health optimization
  • Female and Male Hormone Balance
  • Thyroid Disorders
  • Adrenal and stress hormone disorders
  • MindBody medicine
  • Epigenetics- the intersection between your genes and your environment

Take a look at Dr. Meyer’s latest blog post

How can your stress help you?

We have all heard that prolonged continuous stress can be a huge problem for health. It is also important to look at the opposite side of stress and ask what benefits come from your stress? Some of the best things that happen in our lives are accompanied by very high...

A personalized healing experience

Institute for Functional Medicine Trained Providers

Our providers are IFM trained, undergoing extensive training in functional medicine, nutrition/lifestyle change and preventive medicine. Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, Functional Medicine addresses the whole person, not just an isolated set of symptoms. In this way, Functional Medicine supports the unique expression of health and vitality for each individual. For more information, visit www.ifm.org

Comprehensive Visits

Our relationship starts with an in-depth health assessment. The initial visits are 75 minutes. At Highlands Health & Wellness, we spend time with our patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex chronic disease. We then work to further your health through follow-up visits according to your needs and schedule- you come back when and as often as you need to.

Virtual access

Log in to your HHW patient portal 24/7 to have unlimited messaging with your functional medicine provider or health coach and view your health record.

Goal setting and tracking

We set sustainable goals, with your input, and track your progress through your biometrics; advanced body composition testing, functional lab values and app-based technology to help you reclaim your health and thrive for the long-haul!

Functional Medicine Testing Available

Advanced Celiac and Gluten Sensitivity Testing – Genova Diagnostics, Cyrex Labs
Comprehensive Stool Analysis & SIBO Testing – Genova Diagnostics, Doctors Data, GI Map/Diagnostic Solutions Laboratory
Adrenal Stress Index – DiagnosTechs, Genova, DUTCH test
Organic Acid Testing – Genova Labs & Doctor’s Data
Micronutrient Testing & NutraEval – Spectracell Labs & Genova
Advanced Hormone Testing- DUTCH test & Genova
Methylation Testing- Doctor’s Data
Advanced Cardiometabolic Testing – Boston Heart Diagnostics, Dunwoody Labs
LEAP MRT Testing & IgG Food Sensitivity Profile- Oxford Biomedical Technologies, Genova & Diagnostechs Genomic testing-23 and me with various interpretive tools available, NutritionGenome, GenomicInsight by Diagnostic Solutions Laboratories
*More Tests Available Upon Request

Insurance Free

At Highland’s Health & Wellness, we work for you, not the insurance company. Without the restrictions of insurance guidelines, we are able to spend more time getting to know you, evaluating all aspects of your current situation and health history, and provide support during your treatment. Dr. Meyer and the rest of the healing team want to help you reap the best return on your investment-your own health and well being. Although we do not accept insurance for office visits, we are able to send lab work and imaging through your commercial insurance. We also accept HSA and FSA cards for membership payment. For more information, please contact our office.

From Our Clients

Bethany L

Before I found Highlands Health and Wellness I had seen multiple doctors in different states and none of them were able to help me get my Adrenal Fatigue under control. In many cases the doctors caused more problems than they helped. I spent 3 years just trying to survive the treatments and not getting any better. […]

Michele C

Before I found Highlands Health and Wellness I had seen multiple doctors in different states and none of them were able to help me get my Adrenal Fatigue under control. In many cases the doctors caused more problems than they helped. I spent 3 years just trying to survive the treatments and not getting any better. […]

Elizabeth F

This practice is wonderful. They take the wholistic approach-delving into your specific health history and all the things (nutrition, vitamins, minerals, etc.) that keep your body working well (or not, as the case may be) and give you options to improve your health and general well being. Dr. Meyer combines expertise, sensitivity and a willingness to […]

Alexa L

I can’t properly express my gratitude for Highlands Health & Wellness. Dr. Meyer has been absolutely transformational for me. I came to her over 3 years ago and for the first time I felt HEARD on all of the things that were preventing me from feeling my best. With her guidance, I have been able […]

Jessica S

I am so thankful for the Highlands Health and Wellness team. I have been a member of the Highlands Health and Wellness program for the past 3 and a half years and have come so far in my healing journey with their help. Dr. Meyer is extremely knowledgeable, is a great listener, and knows exactly […]

Michelle L

If you are looking for a knowledgeable, caring doctor, this is the place for you. I love how Dr. Meyer listens to me. I never feel like a burden to her or her team. I love that I can send messages to her, and get a timely response. This is new for me. Doctor Meyer […]

Jennifer S

My family has been a part of Highlands Health and Wellness since 2017. Dr. Meyer and her team are incredible in both providing outstanding primary care and looking at overall health and wellness to maximize health and prevent chronic disease. The whole team is so responsive and we are always able to get our needs […]

Brent S

I highly recommend Dr. Meyer. As a long-time patient, I believe you’d hard-pressed to find someone better. She works with each patient on proactively meeting their specific health goals rather than simply treating you reactively. She makes the experience comfortable and is personal in a good way. I appreciate that she’s accessible by phone as […]

Sharon P

I’ve been a patient of Dr. Shelley Meyer for 7 years. My husband and I are fortunate to have her as our family doctor. We trust her implicitly. Her staff is extremely knowledgeable, caring and kind. It’s rare to find a doctor with her combination of skills – licensed osteopath, functional medicine doctor and certified […]

Kirsten C

My family and I have been members of HHW for several years now.  We joined because my son (now 6 yrs) was having ear infections and antibiotic doses every 6 weeks for a solid 2 years, from age 1-3.  It was like clockwork.  At first I attributed it to his age, but then its frequency led […]

Hours

Phone Hours

Monday through Friday

9:00 AM - 4:00 PM

***urgent calls after 4 pm will be redirected to the urgent line.

Lunch Hours

12:00 PM - 1:00 PM

Hours will vary per provider, please call before coming in and we will best match your schedule with our provider for that day.